WAKE UP IT’S TIME
Take The Action
Start your training with our Professional Trainers
- Personalized Fitness Coaching
- Strength and Conditioning
- Nutritional Counseling
- Movement Training
- Lifestyle Coaching
- Body Building
- Customized Meal Planning & More
10
YEARS EXPERIENCE
Transform Your Fitness Goals into Reality
01
Goals, Lifestyle, Behaviors & Habits
We believe in the power of holistic transformation. By aligning your goals, lifestyle, behaviors, and habits, we help you create sustainable change. Our approach integrates achievable objectives into your daily life, fostering practices that lead to lasting success and personal growth.
02
Flexibility & Mobility
Flexibility and mobility are key to maintaining a healthy body. Our program focuses on exercises that enhance your range of motion, reduce stiffness, and improve your overall movement capabilities.
03
Strength & Cardiovascular Training
Our strength and cardiovascular training program is designed to build muscle, increase endurance, and improve heart health. We create personalized workouts that challenge you and help you achieve your fitness goals.
04
Nutrition
Nutrition plays a vital role in your overall health and fitness. Our approach is to educate and guide you towards making healthier food choices, ensuring you fuel your body for optimal performance and well-being.
Sweat FREE Consultation
Nervous about your first fitness consultation? Don't sweat it! Our Sweat-FREE Consultation is so chill, you won't need deodorant. We promise no burpees, no surprise weigh-ins, and absolutely no judgment on your dad bod or mom jeans. Just a relaxed chat about your goals, fueled by complimentary cucumber water (because we're fancy like that). Come as you are – yoga pants optional, sense of humor required!
TESTIMONIAL
What Clients Say
Since March 2023, my journey with Taylor has been nothing short of life-changing. Down 50+ lbs, I'm now the healthiest I've ever been. Starting with anxiety and health concerns, meeting Taylor was the best decision of my life. His guidance has transformed my well-being, and I'm grateful to continue this empowering journey with him.
Sean McBride
Taylor is such a wonderful person and trainer. I came to him broken. I had a bad back and was in pain all the time. I have had other trainers but they never listen to what I was telling them. Taylor listened. Today I am pain-free and feel great. He keeps you motivated with his 'just one more' and 'you got this'. He knows when to push me and when not to. I'm so thankful to find a trainer that listens and cares. I highly recommend him.
Desiree Vance
Wow! I'm really happy to recommend Taylor from Crunch as a personal trainer! I'm a senior citizen preparing to travel overseas. Taylor created personalized workout sessions to increase the muscle strength and stability in my left leg and knee. His training also improved my general health and fitness. Taylor is extremely well organized and knowledgeable! He is kind, friendly, and encouraging—just the type of fitness trainer you need!
Jamie
Taylor is AWESOME!!! He is a professional and friendly educator. Taylor is great at motivating and challenging me to go past my potential. He is very knowledgeable about the exercises he has me complete and explains what muscles are being worked and why I’m completing them in that order. He is really good with coming up with alternative workouts when my body is not cooperating. Taylor is very accommodating with working around my schedule. I consider Taylor a part of my family because he is genuinely concerned about me and helping me be my best healthy self.
Chelsea Bridges
Taylor was amazing! I started to get into fitness and didn’t know exactly what to do in the gym to reach the goals I set for myself. I came across Taylor and he taught me a ton about proper movements in the gym and also how to eat right to hit my goals! Taylor was so approachable, understanding, supportive, and willing to help! He really motivated me to become better, not just in the gym. He has a wealth of fitness, diet, and strength knowledge. I strongly recommend Taylor and the Crunch Fitness crew to help you reach your goals in the gym!
Joey Cuce
Expect nothing less than the best when training with Taylor. He is so motivational and moving; even on days that may be tough to get through, he will push you in the right path. Not only did I lose 20 lbs in such a short time training with him, but he helped me rehab my elbow and shoulder that were diagnosed with tendinitis. He is also a great coach to give advice for the future and everyday life. I would recommend Taylor to anybody! He is more than just an athlete and trainer but also an overall great person. Best trainer around!
Tyler Dickert
Hey, guys. I'm at the gym waiting for one of my last sessions with my personal trainer, Taylor, at Crunch on South Dale Mabry on Gandy. I've had him for about two and a half years. My goal was to lose 50 pounds from 245 to 195. I've lost that weight. I'm eating more now—vegetables, dairy, protein, stuff like that. Creatine. And yeah, I'm ready to fly on my own. But he was a great trainer, man. He's smart, and he's got a lot of different stuff he can give you to do, man. Look him up.